Wednesday, July 29, 2009
Summer is the time when we have many picnic's or barbecues. With that we eat to much and tend to get a larger belly than we would like. There is a great way to smooth things out and reduce the belly fat. This is by eating a honeydew melon as chunks or as a great snack throughout the day. This fruit helps reduces puffiness and helps your body fight against dehydration which is know to cause your body to retain fluids. Another great thing this melon can do for your body is provide you with a lot of potassium, which flushes out the bloat-inducing sodium and restores a proper fluid balance in your body. Just another great tip for those looking to get rid of that bloated belly.
Posted by Vicenta DeVries at 8:44 AM