Monday, September 29, 2008

Positive Ambition

It provides a sense of intrinsic satisfaction and has positive impact on others because it's about doing what's right. Individuals with positive ambition get excited about about the difference they can make, and they want to contribute as well as learn.
Leaders with positive ambition:
* Have strong desires to achieve their goal, however large or small;
* Hold their mind a clear picture of what success looks like;
* Demonstrate the tenacity to stick with their goal even in the face of great obstacles;
* Prefer to be part of a large team and organization that shares same ambition;
* Feel proud of their achievements; and
* Focus not only on the results but on the journey, and ensure it is as fulfilling and rewarding as possible to all those involved.

Wednesday, September 24, 2008

Thougths To Ponder

To the world you may be one person, but to one person you maybe the world.

Apple Picking

Last Saturday we went apple picking with my filipina friends. I enjoy picking apples and riding the tractor. We take pictures a lot because we don't have apple picking and apple trees in the Philippines he!he! LOL:-) and send our pictures to family and friends over there. I love apples it is good for the heart and body. Michigan apples are very delicious & nutritious. We can make apple pie and apple sauce now.

Monday, September 22, 2008

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

Friday, September 12, 2008

Friends & Visitors

Welcome to my site, I just want to share my knowledge and experiences and some tips that I know about. Also connecting people, making new friends from different parts of the world. Is that Amazing??? how we connect each other of this technology. It will make our life easier and it will make a Small World after all.


Thanks for your visit & have a great day!!!!

Wednesday, September 10, 2008

Words Of Wisdom

When someone hurts us, we should write it down in a sand so the wind can forgive us by blowing it away. But when someone does something nice for us, we should engrave it in stone, where no wind can ever blow it away.

Monday, September 1, 2008

A True Friend

A true friend is someone who reaches for your hand and touches your heart .

Filipina Introductions

To all my friends and visitors,

My husband runs a blog called Filipina Introductions and a website called FilipinaBeauties4u . Both of these websites were created in order to help filipina's meet the man of their dreams. If you know of any men searching for the love of there life please refer them to our website.

Thanks in advance.... Vicenta

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